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per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 7.75g

Other sizes: 1 serving - 23kcal, 100 g - 18kcal, more...

per 100 g - Calories: 66kcal | Fat: 2.14g | Carbs: 7.73g | Prot: 4.05g

Other sizes: 1 cup - 162kcal, 1 can - 197kcal, more...

per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 lb - 835kcal, more...

per 100 g - Calories: 165kcal | Fat: 7.95g | Carbs: 0.0g | Prot: 21.77g

Other sizes: 1 can - 234kcal, 1 lb - 748kcal, more...

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (140 g) - 231kcal, 1 can (140 g) yields - 204kcal, 1 lb - 739kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g

Other sizes: 1 can (300 g), prepared - 41kcal, 1 can (400 g), ready-to-serve - 28kcal, 100 g - 7kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.28g | Carbs: 0.22g | Prot: 3.06g

Other sizes: 1 cup - 39kcal, 1 serving - 39kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

per 1 cup - Calories: 21kcal | Fat: 1.11g | Carbs: 1.44g | Prot: 1.33g

Other sizes: 1 tsp - 5kcal, 1 cube - 11kcal, 1 packet - 16kcal, more...