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Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes:
1 cup of quartered or chopped - 65kcal, 1 cup slices - 57kcal, 1 large - 110kcal, more...
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Canned Milk (Sweetened)
per 100 ml - Calories: 415kcal | Fat: 11.24g | Carbs: 70.27g | Prot: 10.22g
Other sizes:
1 cup - 982kcal, 100 g - 321kcal, more...
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes:
1 serving 2 slices - 91kcal, 100 g - 163kcal, more...
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