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per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Prot: 0.13g

Other sizes: 5 leaves - 1kcal, 100 g - 27kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.98g | Carbs: 60.96g | Prot: 14.37g

Other sizes: 1 tsp of leaves - 2kcal, 1 tbsp of leaves - 5kcal, more...

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g

per 100g - Calories: 92kcal | Fat: 1.41g | Carbs: 6.70g | Prot: 13.20g

per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Prot: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...

per 100 g - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g