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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 cup of cooked, shredded - 348kcal, more...
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Beef Curry
per 100 g - Calories: 184kcal | Fat: 12.96g | Carbs: 5.80g | Prot: 11.69g
Other sizes:
1 serving - 326kcal, 1 cup - 434kcal, more...
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Roast Beef
per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes:
1 thin slice - 56kcal, 1 medium slice - 112kcal, 1 thick slice - 168kcal, more...
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, boneless, cooked - 71kcal, 1 slice - 53kcal, 1 oz, boneless - 55kcal, more...
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Minced Beef
per 100 g - Calories: 254kcal | Fat: 20.00g | Carbs: 0g | Prot: 17.17g
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