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per 100 g - Calories: 106kcal | Fat: 4.66g | Carbs: 8.73g | Prot: 7.36g

Other sizes: 1 cup - 264kcal, 1 serving - 264kcal, more...

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g

Other sizes: 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, 1 cup - 325kcal, more...

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g

Other sizes: 1 serving - 192kcal, 100 g - 108kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, more...

per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Prot: 16.86g

Other sizes: 1 serving - 322kcal, 100 g - 130kcal, more...

per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Prot: 14.38g

Other sizes: 1 serving - 240kcal, 1 cup - 320kcal, 100 g - 131kcal, more...

per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g

Other sizes: 1 serving - 267kcal, 100 g - 106kcal, more...

per 100 g - Calories: 127kcal | Fat: 4.03g | Carbs: 20.27g | Prot: 1.94g

Other sizes: 1 cup - 277kcal, 1 serving - 208kcal, more...

per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g