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"Boiled Ripe Plantain"

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Conch (Baked or Boiled) per 1 cup of sliced - Calories: 165kcal \| Fat: 1.52g \| Carbs: 2.16g \| Prot: 33.40g Other sizes: 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Beetroot (Drained, Cooked, Boiled) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.96g \| Prot: 1.68g Other sizes: 1/2 cup slices - 37kcal, 2 beets - 44kcal, more... Similar
Hard-Boiled Egg per 1 large - Calories: 78kcal \| Fat: 5.30g \| Carbs: 0.56g \| Prot: 6.29g Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more... Similar
Fried Ripe Banana per 1 medium - Calories: 176kcal \| Fat: 9.90g \| Carbs: 23.44g \| Prot: 1.13g Other sizes: 1 small - 141kcal, 1 large - 201kcal, 1 serving - 176kcal, more... Similar
Potatoes (Flesh, without Salt, Boiled) per 100 g - Calories: 87kcal \| Fat: 0.1g \| Carbs: 20.13g \| Prot: 1.87g Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more... Similar
Potatoes (Skin, with Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.2g \| Prot: 2.86g Similar
Apples without Skin (Cooked, Boiled) per 100 g - Calories: 53kcal \| Fat: 0.36g \| Carbs: 13.64g \| Prot: 0.26g Similar
Potatoes (Skin, without Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.21g \| Prot: 2.86g Other sizes: 1 skin - 27kcal, 1 lb - 354kcal, more... Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more... Similar
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