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per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g

Other sizes: 1 tbsp - 10kcal, 100 g - 339kcal, more...

per 100 g - Calories: 311kcal | Fat: 3.5g | Carbs: 64.29g | Prot: 21.2g

Other sizes: 1 tbsp - 1kcal, 1/4 cup - 2kcal, 1 lb - 1411kcal, more...

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 100 g - 239kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.98g | Carbs: 60.96g | Prot: 14.37g

Other sizes: 1 tsp of leaves - 2kcal, 1 tbsp of leaves - 5kcal, more...

per 1 tbsp - Calories: 5kcal | Fat: 0.12g | Carbs: 1.03g | Prot: 0.22g

Other sizes: 1 tsp - 2kcal, 100 g - 271kcal, more...

per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Prot: 4.9g

per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Prot: 3.7g