Calamari Calories and Nutritional Information

"Calamari"

1 to 5 of 5
Steamed or Boiled Calamari per 1 cup - Calories: 128kcal \| Fat: 1.92g \| Carbs: 4.28g \| Prot: 21.63g Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 100 g - 91kcal, more... Similar
Fried Calamari per 1 piece - Calories: 12kcal \| Fat: 0.21g \| Carbs: 0.96g \| Prot: 1.47g Other sizes: 1 oz - 35kcal, 1 cup - 187kcal, 1 serving - 106kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.40g \| Carbs: 1.64g \| Prot: 32.48g Other sizes: 1 lb - 717kcal, 3 oz - 134kcal, more... Similar
Baked or Grilled Calamari per 1 piece - Calories: 15kcal \| Fat: 0.52g \| Carbs: 0.42g \| Prot: 2.10g Other sizes: 1 cup - 154kcal, 100 g - 110kcal, 1 oz - 31kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more... Similar

1 to 5 of 5
Steamed or Boiled Calamari per 1 cup - Calories: 128kcal \| Fat: 1.92g \| Carbs: 4.28g \| Prot: 21.63g Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 100 g - 91kcal, more... Similar
Fried Calamari per 1 piece - Calories: 12kcal \| Fat: 0.21g \| Carbs: 0.96g \| Prot: 1.47g Other sizes: 1 oz - 35kcal, 1 cup - 187kcal, 1 serving - 106kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.40g \| Carbs: 1.64g \| Prot: 32.48g Other sizes: 1 lb - 717kcal, 3 oz - 134kcal, more... Similar
Baked or Grilled Calamari per 1 piece - Calories: 15kcal \| Fat: 0.52g \| Carbs: 0.42g \| Prot: 2.10g Other sizes: 1 cup - 154kcal, 100 g - 110kcal, 1 oz - 31kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Other sizes: 3 oz - 149kcal, 1 lb - 794kcal, more... Similar