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per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Prot: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, 1 lb - 54kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

Other sizes: 1 lb - 54kcal, 1 cup of shredded - 20kcal, 1 oz - 3kcal, more...

per 1 cup of shredded - Calories: 12kcal | Fat: 0.15g | Carbs: 2.45g | Prot: 0.91g

Other sizes: 1 oz - 5kcal, 1 lb - 73kcal, 100 g - 16kcal, more...

per 1 serving - Calories: 5kcal | Fat: 0.07g | Carbs: 0.78g | Prot: 0.54g

Other sizes: 1 oz, raw, yields - 3kcal, 1 leaf - 2kcal, 1 head - 109kcal, more...

per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Prot: 0.86g

Other sizes: 100 g - 91kcal, 1 serving - 29kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g

Other sizes: 1 medium head - 208kcal, 100 g - 38kcal, 1 serving - 33kcal, more...

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

Other sizes: 100 g - 22kcal, 1 lb - 100kcal, 1 head - 278kcal, more...

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

per 1 cup of chopped - Calories: 11kcal | Fat: 0.11g | Carbs: 1.76g | Prot: 1.46g

Other sizes: 1 lb - 86kcal, 1 shoot - 2kcal, 100 g - 19kcal, more...