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per 100 g - Calories: 275kcal | Fat: 1.6g | Carbs: 53.4g | Prot: 10.5g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 medium - 289kcal, more...

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

per 100 g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Prot: 8.7g

Other sizes: 1 cup - 180kcal, 1 serving - 122kcal, more...

per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

Other sizes: 1 small slice - 141kcal, 1 large slice - 572kcal, 1 cake - 1370kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Prot: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 mug - 14kcal, 100 ml - 6kcal, more...

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...