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per 1/2 large - Calories: 62kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 3.59g

Other sizes: 1 serving - 62kcal, 1/2 medium - 56kcal, 1/2 extra large - 70kcal, more...

per 1 cup - Calories: 198kcal | Fat: 12.05g | Carbs: 15.18g | Prot: 9.01g

Other sizes: 1 serving - 165kcal, 100 g - 82kcal, more...

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g

Other sizes: 1 serving - 146kcal, 100 g - 292kcal, more...

per 100 g - Calories: 210kcal | Fat: 11.6g | Carbs: 20.8g | Prot: 5.5g

per 100 g - Calories: 410kcal | Fat: 6.4g | Carbs: 82.8g | Prot: 6.9g

Other sizes: 1 package - 348kcal, 1 half cup made portion - 86kcal, more...

per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g

Other sizes: 1 extra large - 151kcal, 1 medium - 129kcal, 1 egg - 140kcal, more...

per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Prot: 9.20g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, more...