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"Cooked Escarole (Fat Not Added in Cooking)"

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Cooked Escarole (Fat Not Added in Cooking) per 1 cup - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.60g \| Prot: 2.09g Other sizes: 1 serving - 14kcal, 100 g - 22kcal, more... Similar
Cooked Escarole (Fat Added in Cooking) per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Prot: 2.35g Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
Cooked Carrots (Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 51kcal, 1 cup of mashed - 80kcal, 1 medium - 20kcal, more... Similar
Cooked Vegetables (Fat Not Added in Cooking) per 100 g - Calories: 65kcal \| Fat: 0.15g \| Carbs: 13.01g \| Prot: 2.84g Other sizes: 1 serving - 57kcal, 1 cup - 115kcal, more... Similar
Cooked Celery (Fat Not Added in Cooking) per 1 cup of diced - Calories: 27kcal \| Fat: 0.24g \| Carbs: 5.99g \| Prot: 1.25g Other sizes: 1 small stalk - 3kcal, 1 serving - 14kcal, 1 medium stalk - 6kcal, more... Similar
Cooked Hominy (Fat Not Added in Cooking) per 1 cup - Calories: 119kcal \| Fat: 1.45g \| Carbs: 23.53g \| Prot: 2.44g Other sizes: 1 serving - 60kcal, 100 g - 72kcal, more... Similar
Cooked Okra (Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.24g \| Carbs: 5.16g \| Prot: 1.97g Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal, more... Similar
Cooked Turnip (Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.08g \| Carbs: 5.03g \| Prot: 0.71g Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 small - 13kcal, more... Similar
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