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per 100 g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Prot: 1.09g

Other sizes: 1 piece - 134kcal, 1 serving - 134kcal, more...

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g

Other sizes: 1 cup in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 33 nuts - 89kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

Other sizes: 1 cup - 221kcal, 1 lb - 717kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g

Other sizes: 1 cup - 27kcal, 10 beans - 12kcal, 1 can - 52kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 lb - 313kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g

Other sizes: 1 tbsp - 21kcal, 100 g - 346kcal, more...

per 1 cup - Calories: 128kcal | Fat: 0.15g | Carbs: 30.95g | Prot: 1.40g

Other sizes: 1 serving - 96kcal, 100 g - 51kcal, 100 ml - 54kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g

Other sizes: 1 cup - 38kcal, 1 lb - 109kcal, more...

per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Prot: 2.11g