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per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, 1 small head - 279kcal, more...

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g

Other sizes: 100 g - 49kcal, 1 medium head - 409kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Prot: 2.25g

Other sizes: 1 serving - 22kcal, 1 oz - 8kcal, 1 small head - 158kcal, more...

per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 head of large - 352kcal, 1 leaf - 7kcal, more...

per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Prot: 0.86g

Other sizes: 1 serving - 57kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup of chopped - Calories: 11kcal | Fat: 0.11g | Carbs: 1.76g | Prot: 1.46g

Other sizes: 1 lb - 86kcal, 1 shoot - 2kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g

Other sizes: 1 cup of shredded - 17kcal, 1 head of large - 300kcal, 1 leaf of large - 8kcal, more...

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

Other sizes: 100 g - 22kcal, 1 lb - 100kcal, 1 head - 278kcal, more...

per 1 cup of shredded - Calories: 19kcal | Fat: 0.07g | Carbs: 4.27g | Prot: 1.40g

Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal, more...