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per 100 g - Calories: 94kcal | Fat: 5.90g | Carbs: 5.80g | Prot: 5.51g

Other sizes: 1 cup - 214kcal, 1 serving - 107kcal, 1 stalk - 45kcal, more...

per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g

Other sizes: 1 serving - 54kcal, 100 g - 66kcal, more...

per 100 g - Calories: 119kcal | Fat: 2.36g | Carbs: 18.83g | Prot: 6.17g

Other sizes: 1 cup - 220kcal, 1 bean - 2kcal, 1 serving - 109kcal, more...

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g

Other sizes: 1 serving - 89kcal, 100 g - 89kcal, more...

per 1 mini - Calories: 52kcal | Fat: 1.43g | Carbs: 8.65g | Prot: 1.00g

Other sizes: 1 small - 201kcal, 1 medium - 345kcal, 1 large - 424kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g

Other sizes: 1/2 cup - 72kcal, 1 package - 250kcal, 1 lb - 399kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 350 g can yields - 171kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 404kcal | Fat: 5.5g | Carbs: 84.1g | Prot: 4.7g

per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 100 g - 59kcal, more...