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per 1 cup - Calories: 120kcal | Fat: 1.63g | Carbs: 23.26g | Prot: 6.86g

Other sizes: 1 serving - 120kcal, 100 g - 50kcal, more...

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...

per 1 serving (150g) - Calories: 556kcal | Fat: 4.50g | Carbs: 110.00g | Prot: 18.00g

per 6 scoops (561g) - Calories: 2060kcal | Fat: 6.00g | Carbs: 441.00g | Prot: 60.00g

per 1 scoop (60g) - Calories: 221kcal | Fat: 2.00g | Carbs: 26.70g | Prot: 24.00g

per 100g - Calories: 358kcal | Fat: 4.50g | Carbs: 50.00g | Prot: 30.00g

per 100g - Calories: 402kcal | Fat: 6.20g | Carbs: 50.00g | Prot: 28.00g

per 100g - Calories: 386kcal | Fat: 4.00g | Carbs: 59.00g | Prot: 30.00g

per 100g - Calories: 375kcal | Fat: 2.00g | Carbs: 75.00g | Prot: 15.00g

per 100g - Calories: 359kcal | Fat: 2.30g | Carbs: 76.00g | Prot: 9.00g