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"Firm Silken Tofu"

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Tofu Bhurji per 1 serving - Calories: 143kcal \| Fat: 8.14g \| Carbs: 9.09g \| Prot: 9.28g Other sizes: 1 cup - 229kcal, 100 g - 95kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 263kcal \| Fat: 12.91g \| Carbs: 16.86g \| Prot: 20.94g Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more... Similar
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 289kcal \| Fat: 16.34g \| Carbs: 15.99g \| Prot: 20.44g Other sizes: 1 serving - 289kcal, 100 g - 133kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Tofu (Arlys) per 100g - Calories: 140kcal \| Fat: 2.59g \| Carbs: 4.50g \| Prot: 14.91g Similar
Vegetable Tofu (Arlys) per 100g - Calories: 137kcal \| Fat: 5.00g \| Carbs: 8.00g \| Prot: 15.00g Similar
Smoked Tofu (Health on Plants) per 100g - Calories: 130kcal \| Fat: 9.00g \| Carbs: 2.00g \| Prot: 10.00g Similar
Tofu (Soyamrut) per 100g - Calories: 153kcal \| Fat: 4.90g \| Carbs: 4.40g \| Prot: 22.90g Similar
Tofu Soy Paneer (Briyas) per 100g - Calories: 139kcal \| Fat: 5.50g \| Carbs: 6.90g \| Prot: 15.50g Similar
Masala Tofu (So-Lite) per 100g - Calories: 105kcal \| Fat: 1.73g \| Carbs: 5.43g \| Prot: 10.39g Similar
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