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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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Fresh Lemon Juice
per 1 juice of 1 lemon - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Prot: 0.18g
Other sizes:
1 cup - 61kcal, 1 serving - 1kcal, 1 juice of 1 wedge or slice - 1kcal, more...
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Cooked Kale (from Fresh)
per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes:
1 serving - 35kcal, 1 cup of fresh - 69kcal, more...
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Fried Red Tomatoes (from Fresh)
per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes:
1 large - 244kcal, 1 oz, raw, yields - 38kcal, 1 cup - 295kcal, more...
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Cooked Green Tomatoes (from Fresh)
per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes:
1 slice - 71kcal, 1 oz, raw, yields - 45kcal, 1 large - 292kcal, more...
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Cooked Hot Peppers (from Fresh)
per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Prot: 1.58g
Other sizes:
1 jalapeno pepper - 6kcal, 1 tbsp - 4kcal, 1 serving - 4kcal, more...
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Cooked Pumpkin (from Fresh)
per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, more...
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