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per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

per 1 roll - Calories: 105kcal | Fat: 1.63g | Carbs: 19.08g | Prot: 3.27g

per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

per 1 cruller - Calories: 169kcal | Fat: 7.50g | Carbs: 24.40g | Prot: 1.27g

per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Prot: 0.04g

Other sizes: 1 cup - 1796kcal, 100 g - 876kcal, more...

per 1 medium - Calories: 231kcal | Fat: 11.97g | Carbs: 26.11g | Prot: 4.67g

Other sizes: 1 mini - 114kcal, 1 small - 171kcal, 1 large - 272kcal, more...

per 1 piece - Calories: 168kcal | Fat: 4.41g | Carbs: 27.46g | Prot: 4.30g

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g

Other sizes: 1 cup - 1388kcal, 100 g - 631kcal, more...