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Green Cauliflower
per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
100 g - 31kcal, 1 oz - 9kcal, 1 floweret - 8kcal, more...
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Broccoflower
per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
1 oz, raw, yields - 5kcal, 1 small head - 101kcal, 1 serving - 10kcal, more...
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Cooked Broccoflower
per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Prot: 2.55g
Other sizes:
100 g - 54kcal, 1 small head - 180kcal, 1 floweret - 14kcal, more...
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Cauliflower
per 1 cup - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Prot: 1.98g
Other sizes:
1 floweret - 3kcal, 1 head of large - 210kcal, 1 head of medium - 144kcal, more...
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Cauliflower (Frozen)
per 1/2 cup - Calories: 16kcal | Fat: 0.18g | Carbs: 3.09g | Prot: 1.33g
Other sizes:
1 package - 68kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...
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Green Peppers
per 1 cup of chopped - Calories: 30kcal | Fat: 0.25g | Carbs: 6.91g | Prot: 1.28g
Other sizes:
1 cup of sliced - 18kcal, 1 tbsp - 2kcal, 1 large - 33kcal, more...
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Pickled Cauliflower
per 1 floweret - Calories: 12kcal | Fat: 0.05g | Carbs: 2.73g | Prot: 0.40g
Other sizes:
1 oz - 12kcal, 1 serving - 12kcal, 1 cup - 55kcal, more...
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Mashed Cauliflower
per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Cauliflower Cheese
per 100 g - Calories: 124kcal | Fat: 8.22g | Carbs: 6.06g | Prot: 6.99g
Other sizes:
1 cup - 297kcal, 1 serving - 247kcal, more...
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Cauliflower Curry
per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes:
100 g - 91kcal, 1 serving - 224kcal, more...
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