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Wheat Chapati
(ID)
per 1 piece (39g) - Calories: 110kcal | Fat: 1.51g | Carbs: 19.24g | Prot: 4.76g
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Malabar Parota
(ID)
per one piece (80g) - Calories: 244kcal | Fat: 11.38g | Carbs: 27.78g | Prot: 7.74g
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Dosa Batter
(ID)
per 100g - Calories: 143kcal | Fat: 1.60g | Carbs: 26.30g | Prot: 5.50g
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Natural Paneer
(ID)
per 100g - Calories: 274kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 17.00g
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Creamy Thick Curd
(ID)
per 100g - Calories: 61kcal | Fat: 3.10g | Carbs: 4.40g | Prot: 4.00g
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Wheat Parota
(ID)
per 100g - Calories: 327kcal | Fat: 16.00g | Carbs: 34.68g | Prot: 11.02g
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Wheat Lachha Paratha
(ID)
per 100g - Calories: 313kcal | Fat: 15.95g | Carbs: 30.81g | Prot: 11.52g
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Paratha
(ID)
per 100g - Calories: 335kcal | Fat: 14.00g | Carbs: 42.50g | Prot: 9.60g
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Paneer
(ID)
per 100g - Calories: 274kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 17.00g
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