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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes:
1 serving - 178kcal, 100 g - 73kcal, more...
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Chicken Gumbo
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes:
1 can - 136kcal, 1 serving - 56kcal, 100 g - 23kcal, more...
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Shrimp Gumbo
per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes:
1 serving - 163kcal, 100 g - 67kcal, more...
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