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per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g

Other sizes: 1 serving - 290kcal, 100 g - 194kcal, more...

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

per 1 meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g

Other sizes: 1 serving - 459kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 383kcal | Fat: 27.47g | Carbs: 6.82g | Prot: 27.57g

Other sizes: 1 serving - 191kcal, 100 g - 160kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Prot: 20.52g

Other sizes: 1 cup - 408kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 378kcal, 1 serving - 336kcal, more...

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g

Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal, 1 serving - 293kcal, 1 cup - 323kcal, more...

per 100 g - Calories: 396kcal | Fat: 39.50g | Carbs: 1.87g | Prot: 9.65g

Other sizes: 1 cup - 962kcal, 1 serving - 119kcal, 1 tbsp - 59kcal, more...

per 1 serving - Calories: 250kcal | Fat: 26.39g | Carbs: 3.06g | Prot: 2.10g

Other sizes: 1 cup - 1000kcal, 100 g - 416kcal, 1 tbsp - 62kcal, more...

per 1 cup - Calories: 614kcal | Fat: 50.59g | Carbs: 3.83g | Prot: 34.72g

Other sizes: 1 serving - 307kcal, 100 g - 256kcal, more...