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per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g

Other sizes: 1 serving - 11kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g

Other sizes: 1 oz - 17kcal, 1/2 cup - 55kcal, 100 g - 60kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g

Other sizes: 100 g - 219kcal, 1 oz - 62kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g

Other sizes: 100 g - 25kcal, 1 leaf - 0kcal, 1 oz - 7kcal, more...

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g

Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...

per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g

Other sizes: 1 side salad - 26kcal, 1 serving - 12kcal, 100 g - 17kcal, more...

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g

Other sizes: 1 small leaf - 1kcal, 1 medium leaf - 1kcal, 1 large leaf - 2kcal, more...

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g

Other sizes: 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g

Other sizes: 1 cup - 684kcal, 1 oz - 82kcal, 100 g - 291kcal, more...