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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal, 1 oz, with bone (yield after bone removed) - 54kcal, 1 oz, boneless (yield after cooking) - 52kcal, more...
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Loin Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes:
100 g - 208kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 thick slice - 131kcal, more...
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone, lean only - 46kcal, more...
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Loin Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes:
1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone (yield after cooking, bone removed) - 42kcal, more...
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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes:
100 g - 291kcal, 1 cup of diced - 390kcal, 1 oz, boneless (yield after cooking) - 61kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes:
1 oz, with bone (yield after bone and fat removed) - 39kcal, 1 oz, with bone, raw, lean only - 37kcal, 1 thick slice - 96kcal, more...
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Pork Loin (Whole, Lean Only)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 22.72g
Other sizes:
1 lb - 649kcal, 1 oz - 41kcal, 100 g - 143kcal, more...
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 medium slice - 104kcal, 1 thin slice - 52kcal, 1 serving - 210kcal, more...
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