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per 100g - Calories: 403kcal | Fat: 3.96g | Carbs: 76.59g | Prot: 15.18g

per 6 scoops (561g) - Calories: 2060kcal | Fat: 6.00g | Carbs: 441.00g | Prot: 60.00g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.33g | Carbs: 0.0g | Prot: 17.73g

Other sizes: 1 fillet - 154kcal, 1 lb - 440kcal, more...

per 100g - Calories: 402kcal | Fat: 6.20g | Carbs: 50.00g | Prot: 28.00g

per 1 serving (150g) - Calories: 556kcal | Fat: 4.50g | Carbs: 110.00g | Prot: 18.00g

per 100g - Calories: 376kcal | Fat: 3.00g | Carbs: 48.00g | Prot: 40.00g