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Melon
per 1 cup of diced - Calories: 53kcal | Fat: 0.30g | Carbs: 12.73g | Prot: 1.31g
Other sizes:
1 small melon - 150kcal, 1 medium melon - 188kcal, 1 large melon - 277kcal, more...
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Honeydew Melon
per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Prot: 0.92g
Other sizes:
1 melon - 360kcal, 1 melon - 461kcal, 1 wedge (approx 1/16 of melon) - 22kcal, more...
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Muskmelon
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes:
1 small melon - 150kcal, 1 medium melon - 188kcal, 1 small wedge - 19kcal, more...
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Cooked Winter Melon
per 100 g - Calories: 14kcal | Fat: 0.20g | Carbs: 3.02g | Prot: 0.40g
Other sizes:
1 cup - 24kcal, 1 serving - 12kcal, more...
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Cantaloupe
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes:
1 cup of balls - 60kcal, 1 cup of cubed - 54kcal, 1 cup of diced - 53kcal, more...
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Honeydew Melons
per 100 g - Calories: 36kcal | Fat: 0.14g | Carbs: 9.09g | Prot: 0.54g
Other sizes:
1 cup of balls - 64kcal, 1 cup of diced - 61kcal, 1 melon - 360kcal, more...
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Watermelon
per 100 g - Calories: 30kcal | Fat: 0.15g | Carbs: 7.55g | Prot: 0.61g
Other sizes:
1 cup of balls - 46kcal, 1 cup of diced - 46kcal, 1 melon - 1355kcal, more...
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Cantaloupe (Rockmelon)
per 100 g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Prot: 0.84g
Other sizes:
1 large wedge - 35kcal, 1 small wedge - 19kcal, 1 large melon - 277kcal, more...
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