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per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

per 1 piece - Calories: 76kcal | Fat: 4.33g | Carbs: 5.28g | Prot: 3.96g

Other sizes: 1 serving - 153kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

per 1 cup - Calories: 167kcal | Fat: 0.90g | Carbs: 15.14g | Prot: 25.42g

Other sizes: 1 slice - 31kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.21g | Carbs: 0.90g | Prot: 2.25g

Other sizes: 1 cup - 240kcal, 1 serving - 22kcal, 100 g - 96kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 1 quart - 333kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 1 coffee cup - Calories: 34kcal | Fat: 0.19g | Carbs: 4.65g | Prot: 3.23g

Other sizes: 1 mug - 45kcal, 1 serving - 92kcal, 1 cup - 45kcal, more...