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per 1 cup (15g) - Calories: 60kcal | Fat: 0.93g | Carbs: 11.40g | Prot: 1.53g

per 100g - Calories: 363kcal | Fat: 0.00g | Carbs: 68.20g | Prot: 22.50g

per 1 can (180ml) - Calories: 158kcal | Fat: 5.60g | Carbs: 21.80g | Prot: 5.40g

per 1 serving (16g) - Calories: 51kcal | Fat: 0.60g | Carbs: 10.20g | Prot: 1.20g

per 1 serving (30g) - Calories: 96kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 2.60g