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per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g

per 1 piece - Calories: 90kcal | Fat: 2.29g | Carbs: 16.83g | Prot: 0.53g

Other sizes: 1 serving - 123kcal, 100 g - 411kcal, more...

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g

per 100 g - Calories: 182kcal | Fat: 1.68g | Carbs: 37.6g | Prot: 4.32g

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g

per 100 g - Calories: 479kcal | Fat: 21.4g | Carbs: 63.7g | Prot: 11.0g

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g

per 1 tbsp - Calories: 67kcal | Fat: 7.62g | Carbs: 0.01g | Prot: 0.08g

Other sizes: 1 cup - 1083kcal, 1 pat - 27kcal, 1 stick - 545kcal, more...