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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.00g | Prot: 18.74g
Other sizes:
1 oz - 63kcal, 1 lb - 1007kcal, more...
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.00g | Prot: 17.08g
Other sizes:
1 lb - 1193kcal, 1 oz - 75kcal, more...
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 17.43g
Other sizes:
1 lb - 1111kcal, 1 oz - 69kcal, more...
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes:
1 oz, boneless, cooked - 50kcal, 1 cup of cooked, diced - 235kcal, 1 small steak - 263kcal, more...
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