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per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

per 100ml - Calories: 112kcal | Fat: 4.00g | Carbs: 16.70g | Prot: 2.30g

per 100 g - Calories: 92kcal | Fat: 1.43g | Carbs: 6.73g | Prot: 12.69g

Other sizes: 1 cup - 202kcal, 1 serving - 202kcal, more...

per 1 medium 470 ml serving - Calories: 425kcal | Fat: 10.53g | Carbs: 71.06g | Prot: 12.78g

Other sizes: 1 small 355 ml - 319kcal, 1 large 620 ml - 558kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g

per 100 ml - Calories: 108kcal | Fat: 2.91g | Carbs: 17.05g | Prot: 3.71g

Other sizes: 1 container - 351kcal, 100 g - 112kcal, more...

per 1 scoop (33g) - Calories: 130kcal | Fat: 1.50g | Carbs: 3.00g | Prot: 25.00g

per 1 serving (35g) - Calories: 206kcal | Fat: 1.00g | Carbs: 28.30g | Prot: 19.20g

per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, more...