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Pumpernickel Bagel
per 1 serving - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes:
1 miniature - 75kcal, 1 large - 376kcal, 1 small - 198kcal, more...
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes:
1 slice of snack-size - 18kcal, 1 slice, thin - 50kcal, 1 slice - 80kcal, more...
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Pumpernickel Rolls
per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes:
1 roll - 78kcal, 100 g - 277kcal, more...
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Bagel
per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Prot: 10.52g
Other sizes:
1 large - 337kcal, 1 serving - 270kcal, 1 small - 177kcal, more...
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Everything Bagel
per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes:
1 serving - 279kcal, 1 miniature - 69kcal, 1 large - 348kcal, more...
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Toasted Bagel
per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g
Other sizes:
1 serving - 285kcal, 1 miniature - 69kcal, 1 large - 354kcal, more...
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Onion Bagel
per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes:
1 serving - 272kcal, 1 miniature - 67kcal, 1 small - 179kcal, more...
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