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per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g

Other sizes: 1 fillet - 43kcal, 1 lb - 404kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 3.35g | Prot: 1.18g

Other sizes: 1 tsp - 7kcal, 100 g - 337kcal, more...

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g

Other sizes: 1 tbsp - 20kcal, 100 g - 305kcal, more...

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g

Other sizes: 1 tbsp - 47kcal, 1 tsp - 15kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.07g | Carbs: 3.28g | Prot: 1.03g

Other sizes: 1 cup - 5kcal, 1 flower - 0kcal, 1 lb - 68kcal, more...

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g

Other sizes: 1 tbsp - 22kcal, 100 g - 333kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g

Other sizes: 1 tbsp - 25kcal, 100 g - 392kcal, more...