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per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g

Other sizes: 1 cup - 41kcal, 1 package - 94kcal, 1 lb - 150kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Prot: 2.00g

Other sizes: 1 lb - 141kcal, 100 g - 31kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, more...

per 100 g - Calories: 112kcal | Fat: 5.49g | Carbs: 11.91g | Prot: 5.71g

Other sizes: 1 cup - 287kcal, 1 tbsp - 18kcal, more...

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Prot: 22.0g

per 1 cup - Calories: 70kcal | Fat: 0.73g | Carbs: 13.57g | Prot: 6.40g

Other sizes: 1 lb - 304kcal, 100 g - 67kcal, more...