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per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g

Other sizes: 1 cup - 673kcal, 1 tbsp - 42kcal, more...

per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Prot: 14.06g

per 100 g - Calories: 142kcal | Fat: 5.35g | Carbs: 17.5g | Prot: 5.89g

Other sizes: 1 cup - 372kcal, 1 serving - 24kcal, more...

per 10 small - Calories: 41kcal | Fat: 0.01g | Carbs: 10.29g | Prot: 0.00g

Other sizes: 10 large - 105kcal, 100 g - 375kcal, more...

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g

Other sizes: 1 unit - 458kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g

Other sizes: 1 cup - 512kcal, 1 tbsp - 32kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.5g | Carbs: 4.1g | Prot: 4.2g

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...