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per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g

Other sizes: 1 cup - 257kcal, 1 packet - 6kcal, 1 lb - 485kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g

per 1 cup of shredded - Calories: 316kcal | Fat: 19.32g | Carbs: 3.50g | Prot: 31.08g

Other sizes: 1 cup of diced - 370kcal, 1 slice - 78kcal, 1 lb - 1270kcal, more...

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g

per 1 cup of grated - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g

Other sizes: 1 tbsp - 23kcal, 1 lb - 2068kcal, 100 g - 456kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g

Other sizes: 1 cup - 31kcal, 1 lb - 100kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more...

per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g

Other sizes: 1 cup of shredded - 406kcal, 1 slice - 105kcal, 1 lb - 1706kcal, more...

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 cracker, round - 15kcal, 100 g - 502kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 100 g - 53kcal, more...