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per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g

Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g

per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g

Other sizes: 1 fillet - 43kcal, 1 lb - 404kcal, more...

per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g

Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal, 1 serving - 58kcal, 1 slice (8.3 cm dia) - 21kcal, more...

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g

per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 1.76g

per 1 can or bottle (350 ml) - Calories: 189kcal | Fat: 0.00g | Carbs: 49.34g | Prot: 0.00g

Other sizes: 1 can or bottle (470 ml) - 252kcal, 100 g - 51kcal, 100 ml - 53kcal, more...