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per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g

Other sizes: 1 small - 198kcal, 1 large - 314kcal, 100 ml - 56kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g

Other sizes: 1 fillet - 43kcal, 1 lb - 404kcal, more...

per 1 large - Calories: 160kcal | Fat: 6.55g | Carbs: 14.70g | Prot: 10.48g

Other sizes: 1 serving - 135kcal, 1 small - 101kcal, 1 cup - 67kcal, more...

per 1 small - Calories: 98kcal | Fat: 4.13g | Carbs: 9.27g | Prot: 6.58g

Other sizes: 1 serving - 131kcal, 1 large - 155kcal, 1 medium - 131kcal, more...

per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Prot: 2.94g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g

per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Prot: 2.06g

Other sizes: 1 1-layer cake serving - 1441kcal, 1 serving - 144kcal, 100 g - 343kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Prot: 2.77g

Other sizes: 1 1-layer cake serving - 2178kcal, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 362kcal, 1 serving - 362kcal, more...

per 1 cup - Calories: 178kcal | Fat: 5.86g | Carbs: 26.15g | Prot: 5.80g

Other sizes: 100 g - 87kcal, 100 ml - 75kcal, more...