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per 1 cup of chopped - Calories: 12kcal | Fat: 0.10g | Carbs: 2.23g | Prot: 1.40g

Other sizes: 1 leaf - 6kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g

Other sizes: 1 lb - 653kcal, 1 oz - 41kcal, 100 g - 144kcal, more...

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g

Other sizes: 1 cup, with pits, yields - 130kcal, 100 g - 54kcal, 1 cup - 135kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g

Other sizes: 1 cup of pitted - 135kcal, 1 oz - 15kcal, more...

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, 1 oz - 50kcal, more...

per 1 cup of drained - Calories: 123kcal | Fat: 0.32g | Carbs: 31.30g | Prot: 0.98g

Other sizes: 1 cup - 175kcal, 1 fruit - 7kcal, 1 oz - 23kcal, more...