Tofu Calories and Nutritional Information

"Tofu"

11 to 20 of 44
Masala Tofu (So-Lite) per 100g - Calories: 105kcal \| Fat: 1.73g \| Carbs: 5.43g \| Prot: 10.39g Similar
Firm Silken Tofu per 100 g - Calories: 62kcal \| Fat: 2.7g \| Carbs: 2.4g \| Prot: 6.9g Similar
Firm Tofu (with Calcium Sulfate) per 100 g - Calories: 145kcal \| Fat: 8.72g \| Carbs: 4.28g \| Prot: 15.78g Similar
Paneer (Sudha) per 100g - Calories: 309kcal \| Fat: 25.00g \| Carbs: 3.00g \| Prot: 19.00g Similar
Lite Firm Silken Tofu per 100 g - Calories: 37kcal \| Fat: 0.8g \| Carbs: 1.1g \| Prot: 6.3g Similar
Deep Fried Soybean Curd per 100 g - Calories: 271kcal \| Fat: 20.18g \| Carbs: 10.49g \| Prot: 17.19g Similar
Tofu Sisig per 1 serving - Calories: 178kcal \| Fat: 14.05g \| Carbs: 8.95g \| Prot: 5.62g Other sizes: 1 cup - 284kcal, 100 g - 119kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Himalayan Tofu (Health on Plants) per 100g - Calories: 123kcal \| Fat: 1.93g \| Carbs: 10.76g \| Prot: 15.59g Similar
Mayonnaise (Made with Tofu) per 1 tbsp - Calories: 48kcal \| Fat: 4.73g \| Carbs: 0.56g \| Prot: 0.88g Other sizes: 1 cup - 773kcal, 100 g - 322kcal, more... Similar
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11 to 20 of 44
Masala Tofu (So-Lite) per 100g - Calories: 105kcal \| Fat: 1.73g \| Carbs: 5.43g \| Prot: 10.39g Similar
Firm Silken Tofu per 100 g - Calories: 62kcal \| Fat: 2.7g \| Carbs: 2.4g \| Prot: 6.9g Similar
Firm Tofu (with Calcium Sulfate) per 100 g - Calories: 145kcal \| Fat: 8.72g \| Carbs: 4.28g \| Prot: 15.78g Similar
Paneer (Sudha) per 100g - Calories: 309kcal \| Fat: 25.00g \| Carbs: 3.00g \| Prot: 19.00g Similar
Lite Firm Silken Tofu per 100 g - Calories: 37kcal \| Fat: 0.8g \| Carbs: 1.1g \| Prot: 6.3g Similar
Deep Fried Soybean Curd per 100 g - Calories: 271kcal \| Fat: 20.18g \| Carbs: 10.49g \| Prot: 17.19g Similar
Tofu Sisig per 1 serving - Calories: 178kcal \| Fat: 14.05g \| Carbs: 8.95g \| Prot: 5.62g Other sizes: 1 cup - 284kcal, 100 g - 119kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 258kcal \| Fat: 13.02g \| Carbs: 15.91g \| Prot: 20.35g Other sizes: 1 serving - 258kcal, 100 g - 119kcal, more... Similar
Himalayan Tofu (Health on Plants) per 100g - Calories: 123kcal \| Fat: 1.93g \| Carbs: 10.76g \| Prot: 15.59g Similar
Mayonnaise (Made with Tofu) per 1 tbsp - Calories: 48kcal \| Fat: 4.73g \| Carbs: 0.56g \| Prot: 0.88g Other sizes: 1 cup - 773kcal, 100 g - 322kcal, more... Similar
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