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Tuna Salad
per 100 g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Prot: 14.27g
Other sizes:
1 serving - 287kcal, 1 cup - 383kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal, 1 serving - 130kcal, more...
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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup, solid or chunks, drained - 171kcal, 1 can (370 g), drained - 372kcal, 1 serving - 99kcal, more...
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Tuna Carpaccio
per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes:
1 slice - 32kcal, 1 serving - 130kcal, more...
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Lasagna with Meat
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Prot: 20.52g
Other sizes:
1 cup - 408kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 378kcal, 1 serving - 336kcal, more...
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Meatless Lasagna with Vegetables
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Prot: 17.61g
Other sizes:
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal, 1 serving - 293kcal, 1 cup - 323kcal, more...
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Lasagna with Meat (Canned)
per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Prot: 12.33g
Other sizes:
1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...
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Meatless Spinach Lasagna Noodles
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes:
1 serving - 293kcal, 1 cup - 323kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more...
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