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per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g

Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more...

per 100 g - Calories: 73kcal | Fat: 0.58g | Carbs: 17.91g | Prot: 0.41g

Other sizes: 1 cup of drained - 143kcal, 1 cup - 158kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 115kcal | Fat: 1.41g | Carbs: 22.82g | Prot: 2.37g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g

Other sizes: 1 cup of crushed - 117kcal, 1 cup of sliced - 97kcal, 1 spear - 16kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...