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Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes:
1 cup of cooked - 167kcal, 1 serving - 111kcal, 1 cup, dry, yields - 847kcal, more...
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Dry Bulgur
per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g
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Bulgur (Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes:
1 cup of cooked - 112kcal, 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, more...
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Bulgur
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 cup, dry, yields - 570kcal, 1 serving - 75kcal, 100 g - 83kcal, more...
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Kisir
per 100 g - Calories: 179kcal | Fat: 7.74g | Carbs: 26.40g | Prot: 4.52g
Other sizes:
1 cup - 430kcal, 1 serving - 108kcal, more...
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