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Lettuce
per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes:
1 small leaf - 1kcal, 1 serving - 8kcal, 1 cup of shredded or chopped - 8kcal, more...
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes:
1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...
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Caesar Salad with Chicken
per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g
Other sizes:
1 serving - 283kcal, 100 g - 188kcal, more...
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Couscous Salad
per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes:
1 cup - 333kcal, 1 serving - 167kcal, more...
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...
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Egg and Lettuce Sandwich
per 1 sandwich - Calories: 360kcal | Fat: 19.47g | Carbs: 30.41g | Prot: 14.47g
Other sizes:
1 serving - 360kcal, 100 g - 225kcal, more...
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Radicchio
per 1 cup of shredded - Calories: 9kcal | Fat: 0.10g | Carbs: 1.79g | Prot: 0.57g
Other sizes:
1 leaf - 2kcal, 1 lb - 104kcal, 100 g - 23kcal, more...
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