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per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g

Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more...

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g

per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g

Other sizes: 1 lb - 1669kcal, 100 g - 368kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g

per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 100 g - Calories: 174kcal | Fat: 13.29g | Carbs: 6.83g | Prot: 6.71g