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per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup of stirred - 330kcal, 1 tbsp - 20kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g

per 100 ml - Calories: 51kcal | Fat: 1.98g | Carbs: 6.01g | Prot: 2.85g

Other sizes: 1 cup - 120kcal, 100 g - 49kcal, more...

per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Prot: 34.54g

Other sizes: 1 cup of stirred - 366kcal, 1 tbsp - 23kcal, more...

per 100 g - Calories: 40kcal | Fat: 1.62g | Carbs: 3.42g | Prot: 3.0g

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g

per 1 cup - Calories: 462kcal | Fat: 0.14g | Carbs: 114.88g | Prot: 0.14g

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g

Other sizes: 1 cup of stirred - 327kcal, 1 tbsp - 20kcal, more...

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g