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True Elements
Whole Oatmeal
True Elements
Whole Oatmeal
Cals
434
Fat
9.87 g
Carbs
71.7 g
Prot
10.56 g
There are 434 calories in 100 g of True Elements Whole Oatmeal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1816 kj
434 kcal
Fat
9.87g
Saturated Fat
3.100g
Trans Fat
0.000g
Monounsaturated Fat
2.900g
Polyunsaturated Fat
3.500g
Carbohydrates
71.70g
Sugar
1.50g
Fibre
9.2g
Protein
10.56g
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Last updated
13 Mar 22 05:16 AM
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