Serving Size | Calories | |
---|---|---|
Dahi
100g
|
65 | |
Curd
100g
|
65 | |
Milk
100ml
|
72 | |
Paneer
100g
|
289 | |
Lassi
100ml
|
38 | |
Milk 4.5% Fat
100ml
|
72 | |
Milk 1.5% Fat
100ml
|
46 | |
Slimmer's Milk
100ml
|
46 | |
PIO Sweetened Flavoured Milk
100ml
|
70 | |
Full Cream Gold Milk
100ml
|
87 | |