| Serving Size | Calories | |
|---|---|---|
|
Dahi
100g
|
65 | |
|
Curd
100g
|
65 | |
|
Milk
100ml
|
72 | |
|
Paneer
100g
|
289 | |
|
Lassi
100ml
|
38 | |
|
Milk 4.5% Fat
100ml
|
72 | |
|
Milk 1.5% Fat
100ml
|
46 | |
|
Slimmer's Milk
100ml
|
46 | |
|
PIO Sweetened Flavoured Milk
100ml
|
70 | |
|
Full Cream Gold Milk
100ml
|
87 | |
