Beetroot Smoothie

Name: Beetroot Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1 Date; 1 cup Beetroot; 1 cup chopped Carrots

Rating

5.0

Simple blended smoothie with beetroot, carrots and dates.

Yields	Preparation Time	Cooking Time
1	5 mins	2 mins

Ingredients

1 date

1 cup beetroot

1 cup chopped carrots

Directions

1.	Chop up beetroot, carrots and dates.
2.	Blend.
3.	Enjoy your smoothie!

Nutritional Summary

There are 133 calories in 1 serving of Beetroot Smoothie.

Calorie Breakdown: 4% fat, 87% carbs, 10% prot.

Nutrition Facts

Serving Size

per serve

Energy

556 kj

133 kcal

Fat

0.57g

Saturated Fat

0.087g

Trans Fat

Monounsaturated Fat

0.066g

Polyunsaturated Fat

0.235g

Carbohydrates

31.49g

Sugar

20.26g

Fibre

8.1g

Protein

3.58g

Sodium

194mg

Cholesterol

0mg

Potassium

906mg

Calorie Counter 100% Free

Find More Recipes

Filter by Meal Type
Beverages

Newest Recipes

Keto Alfredo Pasta

A low carb recipe with zucchini.

Chicken Meatballs

Tasty and healthy meatballs served with rice or roti.

Poha & Milk

Great recipe for instant energy which you can eat before or after a workout.

Khichdi

Healthy recipe with rice and moong dal.

View More Recipes

Find more Beetroot Smoothie recipes